A new scientific way and hopefully a less harmful way of dieting
Met up with an “old” (hehehe) professor and friend and we have decided to provide health advice based on the science of things. Initially, after discussing about things like bacteria in the gut and probiotics we have come to an initial conclusion that vegetables are the way to go. If I got it right meat has a less than desirable effect on the bacteria.
With this new (or old) way of dieting we will concentrate on a diet consisting mainly of vegetables. The amount intake of veggies will not be controlled, how it is better cooked is yet to be determined. In addition to this, our rule of thumb (ROT) would be : lots of veggies, no sugar, little salt to taste, no rice no starches and no cheese.
In connection with this, we have to determine Dr. George Banez’ qualifications with this as the new “health guru”. So to be followed..
With this new (or old) way of dieting we will concentrate on a diet consisting mainly of vegetables. The amount intake of veggies will not be controlled, how it is better cooked is yet to be determined. In addition to this, our rule of thumb (ROT) would be : lots of veggies, no sugar, little salt to taste, no rice no starches and no cheese.
In connection with this, we have to determine Dr. George Banez’ qualifications with this as the new “health guru”. So to be followed..